2017 has seen some of the greatest increases in pressures from social media, relationship insecurities and body image shaming; as highlighted by Marisa Peer, confidence and self-esteem are the key constructs which are attacked here. Nobody should feel uncomfortable in their own skin and everyone should be able to embrace who they are with their head held high. Marisa Peer, award-winning hypnotherapist and author, tackles issues of self-esteem, depression and anxiety by reinstating one of the major contributors to genuine and long-lasting self-confidence…self-appreciation.
With Marisa Peer confidence hypnotherapy audios, in particular, the “Increased Self-Esteem and Self-Confidence” you can naturally regenerate an inner-confidence that will radiate from within. Listening to these series of audios each day will provide you with instant results even from the first use. The portability of a mobile audio allows you to take advantage of several hypnotherapy techniques without having to regularly take time out to visit a therapist in person. To gain the ultimate confidence boost from these audios, they should be listened to in a calm environment, where you can focus on what you are doing.
Marisa Peer Confidence, How Does It Therapy Work?
The Marisa Peer confidence approach focuses on changing your mind-set by implanting positive self-reflective thoughts directly into the subconscious. To achieve long-lasting results, these thoughts must stand the test of time and therefore need to enter your long-term memory. These suggestions are gradually consolidated by the hippocampus – region of the brain dedicated to memory retention – which will transfer these memory traces from your working memory into your long-term memory. By repetition, these memory traces are strengthened and over time, if you continue to use the audios, you should feel naturally more confident in your own skin, as you will have programmed this confidence into your mind over a series of weeks.
Marisa Peer confidence therapy works to achieve the same effects as her goal-achieving hypnotherapy, by refocusing your mind on your self-worth and being the best version of yourself you can be.
You can download Marisa’s ‘Increased Self-Esteem and Self-Confidence’ audio from iTunes for only £39.42 GBP. Marisa is also giving away a free eBook on how to improve your confidence, which you can download
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